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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

3 weeks until our holiday-i need to lose at least a stone
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Dizzywhore · 30/07/2017 09:58

Is that even possible? I'm not very good at being hungry!

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WhoreOfBabyliss · 30/07/2017 09:58

Youtube Butter Bob Briggs. It is possible.

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AccrualIntentions · 30/07/2017 10:01

I did a lose a stone in a week diet once, it clearly wasn't healthy but I did lose 13lbs in that week, which I needed to do to get my weight below a certain level for a medical appointment. It's the first result that comes up if you google...involves eating a lot of grapefruit. I felt like absolute crap for most of the week, but still worked and exercised as normal. I gained some water weight back almost immediately but at least half of it stayed off when I went back to normal healthy eating.

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Ohyesiam · 30/07/2017 10:15

Blood sugar diet. I lost a stone in 3: weeks, having failed sw.
It's cheap on Amazon.
Enjoy your holiday.

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Dizzywhore · 30/07/2017 20:12

Thanks all x

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