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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Just did first day of 30 day shred
6
SkeletonSkins · 23/07/2017 12:38
My god. Please tell me it's normal to struggle with all the reps at first?? The cardio and abs I could just about manage (felt like I was dying but still) but the legs bits, my legs just feel so weak!! Will I get there? I feel so guilty that a few times I missed some out.
Is anyone else doing it at the minute?
Charliebong · 23/07/2017 19:16
Well done for getting started...I just keeping him money about it!
I've completed it a couple of times and yes, honestly it does get easier surprisingly quickly.
Am going to find my dvd out and will join you 
Charliebong · 23/07/2017 19:17
Aghhh auto correct !!! "I just keep thinking about it!!"
WetDogLovesHubert · 23/07/2017 21:28
Around day 4/5 it suddenly got a lot easier for me, and I was doing it daily. Don't let it put you off. The DVD ends up being very inspiring and good for your self esteem because you get stronger quite quickly. Good luck with it!
SkeletonSkins · 23/07/2017 22:41
Thanks guys, I'll keep it up! My legs aren't particularly achey but they just feel really wobbly! Stairs are interesting...
SkeletonSkins · 24/07/2017 10:48
Omg my legs RIP ðŸ˜
Not sure what to do today - I've got quite an intense exercise class booked in tonight and I'm already in seriously leg pain! Not sure whether to try doing the shred as well or leave it until tomorrow as I'm already wondering how I'm going to manage this class!
HeffalumpsnWoozles · 24/07/2017 10:52
Haha I felt exactly the same after day one, by day 3 I was fine though. I would do one or the other but not both or you might not be able to move in the morning 
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