It was recommended to me by a nutritionalist a few days ago. I'm an A, so am slowly going to convert across to mainly vegetarian food with a little protein, but a sensible allowance of carbs!
I used to eat very little meat, but somehow, as the years have rolled by, Ive just eaten more and more - and the weight has piled on. Ive tried a LOT of eating plans, but none have worked.
Is there anyone else out there doing it? I'd be glad to hear how you're getting on...
Blood Type Diet