I am currently doing weight watchers and am on a steady weight loss. I walk a lot so not really looking for cardio-type stuff - I live at the foot of a mountain and go for an hour long up hill power-walk 4-5 days a week which I enjoy. I'm looking for some good exercises to tone my major muscle groups, am doing some yoga at the moment but really looking for something to specifically target arms/abs/gluts/back(fat) to firm up.
I have the Davina fit in 7 mins DVD but if I remember right they do more of a HITTS type exercise which I really don't want - no jumping jacks/burpees etc! I literally just want to build muscle.
I have some good handweights I can use.
Can anyone recommend an app or a good (preferably not too long) youtube routine I could use?