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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Flip

Original poster

Anyone done Paul Mckenna?

1 reply

EmilB · 01/07/2017 21:41

Was reading his book wondering if anyone has had any success by following his guidlines / tapes?

OP posts:

mrszebrastripe · 01/07/2017 22:14

I've done the gastric band one. It worked really well for about a week and then - I fell off the wagon and never got back on it.
I want to try it again as it makes perfect sense to me.

Flip

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