MFP Question.

[buggerthebotox]

Just gone back on MFP. I used to have a fitbit which I lost.

Back in the day, Mfp had a graph facility whereby you could track your input and output. I can't seem to find it now.

So-how do you measure calorie deficit over time?

Click on the little pie chart icon from your diary page. If you select the calories tab from there, you can then view by day or week etc.

Oooh thanks. Not sure what "net calories" means though. .

It's the deficit, presumably?

It's calories eaten minus exercise calories.

Thanks.