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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Intuitive eating to lose weight?

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gillyhun · 28/06/2017 21:41

Anyone want to join me in this? every diet under the sun has failed for me so trying this! Eating intuitively, mainly healthy but cutting things out, more life style change, eating when hungry, stopping when fullSmile

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