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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

I'm just a greedy cow! Help sort me out please!

1 reply

doozeldog · 08/06/2017 21:20

Basically, before I had baby 11 months ago I weighed 9st 1lb and size 8/10 and I thought I was fat lol what a joke! Any way I'm now 10st 12 1/2 I literally can't stop eating, the baby still gets up once / twice a night and wakes up for the morning at 5 am so I feel knackered all the time so I eat for fuel or that's what I tell myself, when I eat I just can't stop I'm just so greedy!
I could do with some advice on how to replace the junk food with a healthy snack or some tips on how to change my eating habits. I need to lose weight! Help!

OP posts:
PrivetDrive24 · 08/06/2017 21:23

Ive found that having stuff readily prepared helps me. For example, a tuppaware box filled with already chopped veg/fruit, a bowl filled with ready to eat boiled eggs. That ways its easier to grab something healthy without the faff of having to prepare something

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