Slim fast

[catcatcatcat]

I've started today. Lost 6 stone with slimming world and put on 2 stone again, agh. I don't have time for slimming world and need something to completely stop all the bad habits I've developed since Christmas. Anyone had any success? Any slimfast buddies out there for me?

I've also started today! I'm planning on using it as a bit of a kick start, I'd ideally like to lose a stone by the summer holidays.
How's the first day gone for you?

Can I join in? I've started again today. Keeping track of my snacks on my fitness pal too so I don't over indulge. I just have about 3/4 stone to shift. How're you finding it?

I'm so pleased there's a few others giving it a go!

Day 1 was ok actually - at work so easily distracted. I'm off today so having to resist snacking whilst DD2 sleeps.

How about you guys? I have 2 stone to lose ideally by the summer holidays but I know perhaps that's a bit much ... we'll see!

What have you been having for snacks? I'm allowing myself one meal off a week on a Saturday or Friday evening too! So I don't fall off the wagon and have something to look forward to.

There's a thread on here called VLCD which is people doing various liquid diets, might be worth checking out for support.

I started Monday along with DH. Finding it expensive for two people but easy to stick to. First weigh in Monday so I'm really hoping for a good first week. Will let you know. I have three stone to lose. Already lost 1 stone through cutting out a lot and exercising but maintained for a while so wanted to follow slim fast for getting me back on track.

First week down with slimfast and lost 4lbs. Really pleased and would be happy to lose another 2 this week. I'm mixing it up a bit and following slimfast 1200 calories for 5 days and having two random days eating normal food at around 1400. Hubby lost 7lbs so he's very pleased as well. Hope everyone else has had a good week!