Help need to lose weight & need the motivation......

[ScoobyDooooo]

Feeling really crap about myself, life etc been down & comfort eating & now need to lose some weight my target is about 2 dress sizes so i can feel confident, happy & more energetic...

Please help where do i start?

Hi ScoobyDooooo, you sound just like me, have been comfort eating & depressed for ages & need a big kicking to get started to eat sensibly. Could we be slimming buddies to try & motivate each other?

Well i was doing really well & lost a stone then all of a sudden i started getting really depressed & found eating my comfort it seems to be late afternoons i will snack on things like chocolate when i know i should not be eating it, i would not say i eat alot but i think i need to be eating different things & more veg.

Not to active only running around after my 2 kids all day, i walk ds to nursery every morning & back & we go for walks in parks, round lake but thats about it.

Slimming buddies sounds good I could do with some food inspiration what to eat & what not to mix etc etc.

Hi scooby, haven't seen you on here for ages!

How are things with you and your family?

I've just managed to lose 37 lbs in ten weeks!!

Hi Fussymummy, we are all ok, the kids are fab just me who is suffering from our awful situation, i have good days but not many now.

Wel done for losing so much how have you done that, can i ask what your eating? i am determined to be 2 dress sizes smaller for summer i can't stand this.

Thanks for asking about us

scooby I'm doing Cambridge Diet.

I wanted a faster weight loss and this is a brilliant way to do it.

It's certainly working.

You should look on the cambridge diet thread.

Come and get some support, you need it if you're dieting!!!

If you're feeling low you can always CAT me, i'm around most days at different times.