I've put lots of weight back on after dramatically falling off the SlimmingWorld wagon. I can't even bring myself to get on my scales to see the damage because I fear it will make me feel worse but I predict I've put on around 4 stone over the last 6 months. I've been secretly binging on absolute crap.
My chins are back to and so is the snoring and heavy breathing, I'm so ashamed. My husband has just gone to the spare room as he can't listen to it anymore, I don't blame him. So ashamed. I'm also avoiding seeing people because of the weight gain. Why can't I stop? Why didn't I just stay to plan? Feels like lm back on the vicious circle.