I've been doing SW after panicking about reaching my top weight of 12st (5ft 6in/size 14). I set a goal of 10st 7lbs and am currently at 11st. But I don't feel or look like I've lost a stone. No one has noticed I've lost anything and I don't feel like my clothes are a lot looser or that I look any different. Even though I had a goal set out, I think really I hoped I wouldn't want to go that far and be happy with less weight loss. I've found it really hard and I feel really deflated. I expected to feel great after losing a stone and I don't!
Anyone else had this?