So, I am a self confessed, and Dr diagnosed - sugar addict.
I have cut down, I no longer eat sweets, chocolate, crisps, drinks other than water or milk. I now eat three healthy main meals a day, and my snack will be banana, grapes or yogurts.
I've been following my new healthier lifestyle since February now, i'm very slowly losing weight, feel better etc... but i'm trying very damn hard not to raid the chocolate cupboard.
My question is, how can I beat my cravings, and break the weakening willpower?
There is obviously more to my story than this, but its long and boring.
Help, anyone?!