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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

I've lost weight! Now what to do with my belly? It looks deflated

3 replies

iwishthiswaseasier · 22/04/2017 10:46

So I've lost weight recently but now my belly just looks like a deflated wrinkly balloon ConfusedConfusedConfused

I could do with a tummy tuck but I can't afford it and not sure I would want to go through with it anyway!

What else can I do? Also I still have some fat on my lower belly that I need to get rid of! Is there any exercises you could recommend to do at home?

Will it have to be all over body exercise or targeted for belly only?

OP posts:
thetroutofnocraic · 22/04/2017 14:24

Crunches, sit ups, planks...all good for helping tighten up a tummy...but these will work better when combined with all over exercising. Jillian Michael's 30 Day Shred DVD is great: you do three rounds of ten days (20 mins a day). I got it in Primark for £5 recently but I think it's on youtube.

thetroutofnocraic · 22/04/2017 14:27

Level 1:
Level 2:

Can't seem to find Level 3 at the moment

iwishthiswaseasier · 23/04/2017 10:59

Hiya thank you for the reply! I did 30 day shred before but I usually quit half way through Confused it is very good tho so I might get it out again!

I just find it so boring working out at home

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