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I've lost weight! Now what to do with my belly? It looks deflated
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iwishthiswaseasier · 22/04/2017 10:46

So I've lost weight recently but now my belly just looks like a deflated wrinkly balloon ConfusedConfusedConfused

I could do with a tummy tuck but I can't afford it and not sure I would want to go through with it anyway!

What else can I do? Also I still have some fat on my lower belly that I need to get rid of! Is there any exercises you could recommend to do at home?

Will it have to be all over body exercise or targeted for belly only?

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thetroutofnocraic · 22/04/2017 14:24

Crunches, sit ups, planks...all good for helping tighten up a tummy...but these will work better when combined with all over exercising. Jillian Michael's 30 Day Shred DVD is great: you do three rounds of ten days (20 mins a day). I got it in Primark for £5 recently but I think it's on youtube.

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thetroutofnocraic · 22/04/2017 14:27

Level 1:
Level 2:

Can't seem to find Level 3 at the moment

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iwishthiswaseasier · 23/04/2017 10:59

Hiya thank you for the reply! I did 30 day shred before but I usually quit half way through Confused it is very good tho so I might get it out again!

I just find it so boring working out at home

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