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Your true weight? (Light hearted!)
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user1483390742 · 21/04/2017 23:42

If i weigh myself when i get up, i am always 3-4 lbs lighter than i am in the evening. The next morning , i am usually back down again!
If i am asked my weight, i always go for the lighter option(😂) but don't really know what i weigh. Should i just calculate an average?
Does anyone else fluctuate within a day?

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Mymothersdaughter · 22/04/2017 00:14

I lost 7lbs once just by doing a poo. You're lighter in the morning because there's no food or drink in your stomach. I would always go by my morning weight. My advice- only weigh yourself in the mornings and never the evenings then you'll never know any different Grin

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Loubilou09 · 22/04/2017 09:01

Its the food you eat and fluid you drink during the day that adds the extra pounds (I thought this would be screamingly obvious but hey ho). I also go by my morning weight.

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