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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

Beck Diet Solution

0 replies

cherryberrymum · 11/04/2017 21:48

Has anyone tried the Beck Diet solution or indeed any CBT to loose weight? Have you any advice?

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