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Excersise machine
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user1491903030 · 11/04/2017 10:41

Hey does anyone know any exercise machines that are good for losing weight lower half of the body mainly the hips ? Nothing too expensive had my daughter 6 months ago and gained weight on my hips and thighs

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Bedsheets4knickers · 11/04/2017 10:42

I'd get a cross trainer x

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user1491903030 · 11/04/2017 11:18

The main issue is my hips they gone so big so would a cross trainer help with that ?

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GizzyTiedToATree · 11/04/2017 13:13

Sadly you cannot spot reduce fat. A cross trainer will help you burn more calories and lose fat, but the type of exercise will not influence where you lose the fat from.
I am an extreme pear shape. I have recently lost 2 stone and I am just starting to see results on my hips and thighs... I lost fat from my boobs, back, tummy and arms first (sigh).

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