I weigh 12st 8lb. I need to be back to my fighting weight of 10st 12lb by the end of June, so I'm calling it 12 weeks. Age 46. Height 5ft 6 1/2in.
18 months of antidepressants, which I'm nearly off, and disordered eating has led to this I think, though I expect my age will not help, but I'm not ready to give in yet.
Is this possible? Looking for a plan, if anyone can offer anything please. I will not exercise, apart from walking. Don't want to do Slimmimg World because I've done it many times before.
I need to look good in a dress😀
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12 weeks...
3 replies
notbankinonit · 23/03/2017 21:41
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