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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Falling off the wagon

1 reply

Bukkaroo · 18/03/2017 15:00

I'm meant to be on a diet for the next two weeks to reach my goal before a holiday. So WHY have I just eaten six chocolates?! What is wrong with me! Feel like I've just sabotaged everything. How do you stay on track after messing up?

OP posts:
misscph1973 · 18/03/2017 15:06

You just get back up on the horse, really. It's not like you can undo it. Just put it behind you and start again.

Maybe you are being too hard on yourself? I allow myself a small square of chocolate every night in the weekends, otherwise it's too hard.

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