My wife has had 2 kids and i always support her afterwards when she complained about being fat and she did not like how she looked.
I never said anything bad to her but she did start Yoga and it helped her she never complained once she had done it a couple times her confidence was much better and she had far more energy than she ever did my blog
weightlossnewone.blogspot.co.uk/2017/03/yoga-for-women.html