So this morning I finally managed to get my bum down to the local leisure centre and do a workout class.
I'm not overweight, but I am unfit, and wobbly. I've not had a baby or anything. I've just become...complacent.
Anyway I'm a little bit awkward when it comes to things like this because I think I won't know what to do or where to go. But I got in there and worked out where everyone was getting their mats and weights from etc. It was a leg bum and tum class. I was horribly out of time doing the step thing and was a bit embarrassed as everyone else seemed to be getting it right. I didn't even have 'proper' workout gear...I was wearing leggings and a Nirvana t-shirt.
I was crap at the crunch thingies. I was ok at the lunges. I think.
Anyway I did the full hour. Then on the way out I went into the loo and vomited 
Still feel really sick now. How did I let myself get so unfit?!!
Anyway one class will make zero difference I know so I will be going back. Is zumba a bit easier to get into? I thought I'd come out all endorphined-up and buzzy...instead I was sweaty, shaky and sick!