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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

No appetite to comfort eating.

0 replies

GoofyGoobers · 31/01/2017 07:46

I've never had a healthy relationship with food. Always ranged from chubby to overweight.

I recently had a relationship breakdown and I lost about 2 stone unintentionally through lack of appetite.

Obviously it's not the best way but I feel better.

I still have another 2stone to lose but now I just have reverted back to my old comfort eating ways.

It's shit and a habit I really need to break.

I don't know how though. I've always found comfort in over eating :(

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