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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Can anyone recommend a calorie counting book?

2 replies

Mandymoo · 25/02/2007 19:57

Gonna give my diet a kick start this week. Want to lose a stone by April (is this possible?) Am currently 10 stone 11 lbs. Am 5 ft 6".

Gonna start calorie counting and just have a healthy lifestyle rather than do a drastic diet.

Any recommendations for calorie counting books?

TA X

OP posts:
Mandymoo · 25/02/2007 20:09

.

OP posts:
Mandymoo · 25/02/2007 20:15

PUUURRRLLLLEEASE?????????????????

OP posts:
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