I need to lose at least 3 stone, my DH needs to lose 8 stone. My dd1 & dd2 (12 & 10) have eaten too much sugar and drank too much fizzy juice this past 2 weeks. We all go back to work and school on Monday. I need to get us all in a maintainable healthy way of eating. I cook from scratch with occasional fish fingers and pizzas at the weekends. Rarely eat take-aways. I would like an idea of meals that are healthy that we can all eat. Don't believe in "diet" industry food btw. Thanks in advance for ideas.