I've got so used to using food / wine as a treat whenever I've had a stressful / bad / boring day and want to get out of that mindset. Today I've bought a lovely bunch of daffs and a magazine. I can't paint my nails as the smell seems to set of my asthma (I know...) and I prefer showers to baths which I see suggested a lot. What other little things can I do to pamper myself that don't involve food or drink ?!