LIGHTERLIFE / VLCD Thread

[Jantubb]

Hi I am in week 2 of my lighter life diet and have lost a stone already! While thats very motivating it's soooooo hard at times.. been ill with D&V for 2 days.. does that mean I come out of ketosis or anything cos the hunger has returned with a vengeance.. I've been super good but still crave crave crave..

Anyone else on LL or even another VLCD and would like to make a support group?

Jan
xxx

Ps I aim to lose 7 stone in total and get lower than I have been in 20 years!

I've been on LL for nearly 4 weeks - at 3 weeks I'd lost 20.5lb

I'm the same - i still crave loads

Have you ladies looked on the cambridge diet thread??
Why don't you come on over and join us.
There's quite a few of us on there supporting each other.
The diet is the same as lighter life only half the price, and you get ont to one counselling instead of group!
You're both doing brilliantly by the way.

I've been on cambridge for 6 weeks and have lost 31 lbs so far.

can you point me to the CD thread?

Sorry but i'm rubbish at links.
If you go into the topics list and look for diet threads, about half way down on left hand side.
Scroll down until you find Cambridge Diet.... Thread 3.
Hope this helps?

Cambridge Diet.... Thread 3

Hello, what fantastic weight losses you've all achieved! Could you tell me how much the plan costs please.

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Thankyou yg. I havent actually got much to lose, its just I cant get motivated!

Message withdrawn

I'm on Lighter Life... 6 weeks in and 2 and a half stone lighter, I will probably only need to do the 14 weeks required and at this rate I will have lost 4 stone by then! What other diet can have that weight loss that quickly!! CD may be cheaper but I love having the support of the group you see every week. We motivate each other! One on one is just not for me...