Post Christmas food diary

[Megsmcgoo]

B - 2 slices granary toast with one poached egg
L - Mums homemade soup, literally veg and water!
D - Steak with salad and a handful of homemade chips
Snacks - 2 small chocolate coins, 7 chocolate roses, 60g of brie and a half a slice of yule log - Christmas left overs are clearly my downfall

Please feel free to join, I am trying to shame myself into not eating the left over rubbish in the house!

Now I'm back at work everything can return to normal! Following a meal replacement diet for the next 6 days to quickly shift some of the weight. Most recent weigh in showed as 12 stone 11 - horrific 😱

Chocolate orange shake
Low carb cottage pie with veg
Low carb carbonara pasta with veg