why have i decided to gorge on carbs over the last 2 weeks?

[jampot]

im in self destruct mode i think. my jeans are feeling snugger than i would like and i feel and look really bloated.

please get me back on track. I want to be at least 1.5 stone lighter by end of march

hormones possibly. Get your blood sugar levels checked out htough.

Are you due on? This happens to me 14-10 days before my period, I have no desire to go the gym, and just want to eat massive baguettes filled with crap and crisps. I have started keeping a food and exercise diary, and now know the reason I do this is because I am due on. As soon as you start your period, you will feel back in action, and ready to start again. Its normal. Could this be you jampot?

Agree with muckyanthea ,it's probably that time of the month,I get sugar cravings then aswell.

Have a really strict day,and your cravings will hopefully diminish.

ive decided to be completely strict with myself now. Im having porridge for breakfast and thereafter will only eat fruit and vegetables or carrot & lentil soup (WW of course). Hopefully by completely limiting myself for a couple of days my cravings will diminish.