Ok well I'm relatively new here so I'm not sure if there's been a thread about this app before. Iv just downloaded the app, it was £4:99 and I have high hopes since I gave up smoking using Paul mckennas hypnosis cd almost ten years ago!
I need to lose about 2 stone to get myself back to a healthy weight, I know what I should be eating and I know I should be exercising because I was a total health and fitness fanatic about 5 years ago but since having my youngest I seem to have lost all motivation.
Has anyone else tried the app? Did it work? I'm just looking for opinions since I don't always trust the reviews for apps :)
Thanks!