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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

SW or 5:2?

1 reply

gunting · 14/10/2016 19:55

I'm looking to lose my baby weight and not sure which would be the best plan to follow. I previously did the 5:2 (for about 3 years) and have tried a couple of slimming world recipes. I'm not sure which would be the best option, has anyone done both and preferred one?

OP posts:
ChessieFL · 15/10/2016 19:03

SW works for me. I can't do 5:2 as I need to eat every day! With SW I can eat loads as long as it's the right foods.

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