I've lost a stone 😃

[allypally1983]

Just that really. I'm very pleased with myself and feel so much healthier. Good luck to all of you who are trying to lose weight

Congratulations ally!

Fantastic!!

Well done allypally.

Whoo hoo well done you!

hooray for you, its such a great achievement .

Well done you that's a great achievement, can I ask how you did it? Need inspiration!

Go you!

Aw thanks guys 😘. Minirocky, have been exercising more than anything. Walking for an hour a day and doing half hour on an exercise bike daily too. Eating healthy, around 1200 calories a day. Has been hard but I've stuck at it. Good luck 😊 x

Well done! You should be really proud of yourself. I'm trying to follow a similar plan to you and struggling with motivation so very jealous! How long did it take you to lose a stone out of interest?

xx

4 weeks, which is very quick but i didn't starve myself, just did loads of exercise

Wow, that's great. That's actually quite motivating, I keep losing and gaining the same few pounds and I'm feeling really low. I'd love to lose some weight before my holiday which is 7 weeks away. I keep worrying that now it's too late to make much difference and that I would need to starve myself which I'm not sure I could stick to. I'd be really grateful for any motivation and tips - you've done so well!

xx

I'm averaging half a pound a week! Well done.

Well done there, it's a great feeling!