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I've lost a stone 😃
13

allypally1983 · 12/10/2016 21:04

Just that really. I'm very pleased with myself and feel so much healthier. Good luck to all of you who are trying to lose weight

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Snoopysimaginaryfriend · 12/10/2016 21:34

Congratulations ally!

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Jinglebellsandv0dka · 12/10/2016 21:36

Fantastic!! Star

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Silverstreaks · 13/10/2016 08:16

Well done allypally.

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Loubilou09 · 13/10/2016 14:16

Whoo hoo well done you!

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thissismyusername · 13/10/2016 19:07

hooray for you, its such a great achievement Smile.

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Minirocky · 13/10/2016 19:13

Well done you that's a great achievement, can I ask how you did it? Need inspiration!

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Hrafnkel · 13/10/2016 19:14

Go you!

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allypally1983 · 14/10/2016 20:22

Aw thanks guys 😘. Minirocky, have been exercising more than anything. Walking for an hour a day and doing half hour on an exercise bike daily too. Eating healthy, around 1200 calories a day. Has been hard but I've stuck at it. Good luck 😊 x

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BeBe32 · 15/10/2016 14:21

Well done! You should be really proud of yourself. I'm trying to follow a similar plan to you and struggling with motivation so very jealous! How long did it take you to lose a stone out of interest?

xx

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allypally1983 · 17/10/2016 16:50

4 weeks, which is very quick but i didn't starve myself, just did loads of exercise

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BeBe32 · 17/10/2016 20:14

Wow, that's great. That's actually quite motivating, I keep losing and gaining the same few pounds and I'm feeling really low. I'd love to lose some weight before my holiday which is 7 weeks away. I keep worrying that now it's too late to make much difference and that I would need to starve myself which I'm not sure I could stick to. I'd be really grateful for any motivation and tips - you've done so well!

xx

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Lorelei76 · 17/10/2016 20:18

I'm averaging half a pound a week! Well done.

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chrispenrallt1 · 20/10/2016 07:34

Well done there, it's a great feeling!

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