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A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Finding a Personal Trainer?!

2 replies

ImJustAnotherMum · 02/10/2016 17:13

Hi Fellow Mums!

My first post here, but I've been around for a while now! My son, Dan, is turning 3 in a few months (already?!) and that got me thinking. Maybe it's time for me to get back to the gym after whats been a long time of me doing anything active!

Has anyone had any experience getting a personal trainer? How would you suggest going about it? Thanks a lot! x

OP posts:
user1475242805 · 02/10/2016 19:14

Personal trainer

Any good personal trainer will do a few things:

  • Only be interested in you and your goals
  • Will write you a program that is progressive
  • Should have evidence of their work
Original poster
ImJustAnotherMum · 02/10/2016 19:56

Thanks! How do you recommend finding one to do this? I'm worried I'm just going to get a sales pitch and not really anything helpful if I speak to one of them

OP posts:
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