I am dieting and losing weight but want to get more toned. I just don't have it in me at the moment to do 30 day shred or hiit training. So my plan is to carry on walking more - aiming for 10 000 steps a day and dig out my callanetics DVD and book.
I had great success with this last year but stopped. Its brutal and boring but I really saw results quickly. Anyone want to join me. Misery likes company!