Hi,
I posted this in Chat but didn't get any responses so hope you don't mind me posting it again here.
I've got a long history of issues with food and have yo-yo dieted a lot. I'm getting some careers counselling at the moment and have found it helpful to talk out loud and get some independent advice.
How would I go about finding someone to do the same for me food-wise? I'm in Edinburgh if anyone happens to know someone.
Or should I just ask my GP? What is the waiting time likely to be?
Or is there a book that guides you through addressing your issues?
I'm very grateful for any and all suggestions.
Thank you all