My shape changes but omg!

[user1465869811]

I have always battled with my weight. Biggest I have been was 17st now im13 1/2.

I have exercised, toned and tried everything, but when the weight goes I'm kind of wobbly and the cellulite is very pronounced.. will this ever change. I'm pale so every bump shows.

Would love a more toned body..and to find my waist which appears to be a bit straight! Thoughts please

Weights. It's that simple.

Cardio will help reduce fat but will leave your body shape the same as before. Weight will help sculpt your body and give you a defined shape

Weights and callisthenics

Push ups, burpees, squats, commandos

All the painful stuff but stuff that engages lots of muscles rather than individual ones like bicep curls