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Smoothie ideas/recipes for LCHF
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FailingAtLifeRightNow · 07/09/2016 13:21

Hello,

I have been following low carb/high fat diet for a few months and did do really well before falling off of the wagon over the kids summer holidays.

I struggle to eat first thing in the morning and want a smoothie I can take to work and have once I have dropped the kids off. I would prefer to make rather than buy ready made or use protein powders just due to the cost.

If anyone had any ideas or recipes to share I would be very grateful!!

Thanks in advance!

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