Can anyone give me any advice on this please?
I used to do sw and lost nearly a stone but gave up because the group and leader were so uninspiring (leader was very, very overweight!)
I needed to lose 2 stone more (gained 3 with ds) and have found out I'm pregnant.
I am really worried about gaining 2-3 stone more again.
Has anyone done sw whilst pregnant?
Do I just do sw as normal?