Threads

Topics

Usernames

Mumsnet Logo
Please
or
to access all these features

Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Quick Primal diet question
1

ItsAllGoodMan · 13/08/2016 17:05

I really need to lose at least a stone. I'm not overweight but getting close and as I'm quite short I really don't carry it well. I look terrible and all my clothes are getting too tight :(

I'm thinking of trying the Primal diet but I was wondering what the best place to start was? I basically need something with meal plans / recipes already set out for me to follow. Does the Primal Blueprint book include a meal plan?

My weakness is sugar & carbs so think I should see massive changes following a Primal diet, but I just need an easy place to start as I'm busy and have a toddler & am tired most of the time.

Thanks in advance

OP's posts:
Please
or
to access all these features

Carriadd · 17/08/2016 18:05

I dont do Primal but do Paleo and I eat really well. Lots of veg, salad and fruit, chicken and fish, oils and fats but no dairy at all.

Please
or
to access all these features
Please create an account

To comment on this thread you need to create a Mumsnet account.