A couple of weeks ago I had posted that I was on self destruct and couldn't stop eating I was waiting to hit the point where I could start weight loss but felt blocked.
No one commented or replied to my post. I am aware that this is down to numerous reasons a) post not seen b) post not that interesting c) it didn't ask a direct question d) the whole universe does not revolve around me! And many more reasons which I think we can live without listing.
However, it suddenly occurred to me that I was on a public forum moaning about my own lack of motivation and whinging on and realised that no one could fix it for me and no reply doesn't mean no one cares but I am responsible for myself not the lovely MN community. This self realisation has been the kick start I needed!!!! So with MFP and serious calorie counting and more exercise I am on the journey to a more positive and much healthier me.
So today I am back saying hello to all of you who are trying to shift a few pounds. How are you doing today?
1st weigh in - 22-07-2016
13st
2nd weigh in - 04-08-2016
12st 7lb - 7lb weight loss (yay, but please slow to a sustainable pace!)