I need to lose at least a stone. I feel sluggish and unhealthy and my clothes are all too tight. I can't exercise at the moment so relying on eating more healthily.
I know the basics and generally cook from scratch but don't mind any shortcuts
The problem is I run out of ideas. So I was hoping for a list family friendly healthy meals to pick and choose from to help when I'm stuck if you wouldn't mind sharing 
thank you