I lost a lot of weight on a vlcd a couple of years ago. A stone and a half has crept back on and it want to re-start a vlcd for a short while to deal with it. The thing is, this time I just cannot get through the first three days. I feel just too awful. Has anyone ever started a vlcd slowly, maybe had a bout 4 or 5 products to begin with instead of the 3, and whittled it down? Did it work out?