Threads

See more results

Topics

Usernames

Mumsnet Logo
Please
or
to access all these features

Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Swimming
1

IthinkIamsinking · 29/06/2016 13:43

Quick question....
Has anyone successfully lost weight through swimming alongside calorie counting?
Can't do normal exercise due to a knee injury.

OP's posts:
Please
or
to access all these features

PurpleDaisies · 29/06/2016 13:46

I think it depends what stroke you do. It's easy to float along doing lazy breast stroke and not really raise your heart rate but if you do a lot of front crawl I'm sure that would help. Most weight loss is diet related anyway.

Please
or
to access all these features
Please create an account

To comment on this thread you need to create a Mumsnet account.