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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

I'm HUNGRY!

3 replies

sauce · 17/01/2007 21:40

How do I stop sabotaging my diet (whoops, I mean "healthy eating plan") every evening? I always want to eeeeaaat!

OP posts:
Marshmellow · 17/01/2007 21:44

Brush your teeth and drink a pint of water? Failing that, dried fruit is great to pick at or just normal fruit. Have you got chopped up carrot sticks in the fridge and some low fat humous? Or...what about a low fat Options Hot Choc? Stick with it!! Try to visualise your goal!

Original poster
sauce · 17/01/2007 21:47

Umm, carrot sticks cold out of fridge are def appealing. Thx!

OP posts:
burstingbug · 17/01/2007 21:50

I'm going to have a bowl of museli in a mo - it's no added sugar or salt I'm at my lowest weight at the moment 10st 4lb and size 12 I was a size 16 and just under 12st at my biggest.

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