!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1000 pounds to lose three stone in 2 months !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! ????lighter life any one ????

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LIGHTER LIFE PROGRAM

so you have to eat there foof have cogntive sp? behaviour and support group sessions

then go on a management course then a nother course

anyone have any experience it seems alot of money

there are a few threads about this

my friend has done it and lost 20 pounds in a month and then put it all back on within weeks as too hard to sustain

also, my SIL has done it 3 times .....!

it is dear , £60 odd pounds a week, and you do not eat food for 90 days i think....just the sachets in water and maybe a bar of some sort...

i think the therapy is a great idea to get to the root of serious weight issues, but not in conjunction with someone selling you a diet product, IFYSWIM...

thanks ggirl

A friend of mine did it last year for her wedding. She lost weigh fairly quickly, but she's put a lot back on now, and wouldn't recommend it.

Btw, I follow Slimming World. It's quite good really because you can eat loads.

I don;t jknow about losing 3 stne in 2 months, but I lost a stone in my first 5 weeks there.

i did sw for my wedding lost 1and a half st but i need to losee three stone and it takes ages

did you do red or green or mix of both i mainly did green maybe thats whats wrong

Well, I do green days now, as I like pasta and spuds! When I started I alternated my days. I'm going to do that again, I think. Stops the rot setting in!

try the diet doctor diet club book. depending on your starting weight you can lose between 10 and 18lbs in the first month. it's got all shopping lists etc, so it shouldn't be too hard to organise and it's not hideously expensive either.

hell, I'd like to be able to lose three stone in two months, but it just isn't realistic without making yourself ill'. just go for a healthy half stone - ten lbs a month