if you got pcos what is the best way / diet to follow to lose weigth?

[Mercedes]

That's it - last booze and cake from Xmas gone now the serious work begins.
But I know from experience that i find it very hard to lose weight and practically have to starve myself to get my body started which I know isn't a good thing to do. Any recommendations or suggestions from people with pcos?

Slimming world is really good and it does work and youre never hungry. Im following it just now and Im 12 weeks PG