It's the age old question! I've been on WW but in December it changed to smart points and perhaps it's healthier now, but I do struggle not being able to have a treat like a chocolate bar or a latte as easily.
I haven't seen much movement on the scales at all which is frustrating as up until smart points I was losing regularly.
I see friends on SW talking about all the food they're eating and I'm
when for us on WW a blummin muller light is 4 smart points!!
Anyone know how I can lose weight then? I'm at the top end of normal now but certainly could stand to lose another ten pounds to a stone.