atkins.....how do i track intake?

[SeasonalVag]

Hi, I'm on day two, tired, thirsty, pissed off.

Can't work out if I've eaten too much or enough....is there an app that tracks Atkins intake?

Excessive protein makes you thirsty, it's very dangerous - I'm assuming you've eaten lots. Have read up about the dangers of too much protein. One risk is fat gain by the way.