I'm breastfeeding my 4 month old and also trying to lose weight.
When I was younger and didn't have children, I would be able to muster the self control and eat really strictly to lose weight effectively and quickly and keep it off.
Now though, I have a 2 year old and a 4 month old and I have the responsibility of breastfeeding (which I love) and know that if I diet too strictly that I'll be exhausted all the time but also that my milk will dry up.
So, at the moment I'm just cutting down but I would love some tips from other breastfeeding mamas!!