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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

No motivation

2 replies

Queenofthesilverdollar · 05/02/2016 23:24

I've weighed myself and am 18st 12 and can't motivate myself to lose weight. I am overwhelmed by the amount

OP posts:
SisterViktorine · 06/02/2016 09:23

If you don't feel ready yet to lose weight then perhaps it is not the right time? I am actually enjoying losing weight, but I haven't been in the right place up until now.

Maybe you could just start writing down everything you eat, and why you eat it, to really get to know your habits. This will be valuable knowledge when you do arrive at a place where you have the emotional resilience to tackle it.

Original poster
Queenofthesilverdollar · 06/02/2016 21:24

Yes good idea. I am just defeated by numerous tries and no success

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