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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

fruit tea when fasting ?

2 replies

RavioliOnToast · 03/02/2016 08:49

I've got a fruity green tea I really would like to have but I'm fasting. Can I have it or is it very very strictly water and black coffee? I'm doing 16:8 not 5:2

OP posts:

BlossomCat · 03/02/2016 08:55

seeing as the majority on this list have a maximum of two calories, I'd go for it. Enjoy your tea!

Original poster

RavioliOnToast · 03/02/2016 09:13

Mine has 1 calorie! Yay

OP posts:

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